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Musings of an autistic adult

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Just Keep Stimming

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Respecting Communication

One of the most significant things I’ve noticed since adopting Leia is how she communicates. After growing up with mostly dogs and fish, I learned that cats often have very different preferences and body language compared to the dogs I grew up with. The difference can be confusing, but being autistic means I understand my … Continue reading Respecting Communication →

  • Courtney
  • October 22, 2022March 22, 2023

Autism and Epilepsy

Here’s your friendly reminder that autism and seizures sometimes go hand in hand. Not always, but sometimes it does. Person with blonde hair and glasses is wearing a light green/blue shirt and a black cardigan. They have several electrodes glued to their head for an EEG to test for seizures. Had an ambulatory EEG this … Continue reading Autism and Epilepsy →

  • Courtney
  • September 24, 2022March 22, 2023
  • autism
  • epilepsy

Airplanes and Regulation

Lately, I’ve been feeling a bit more dysregulated than usual.When it comes to autism and self-regulation, stimming and meeting sensory needs are incredibly important for us. However, there is one thing that often gets left out of the discussion - special interests and passions. Over the past few weeks, I have immersed myself into the … Continue reading Airplanes and Regulation →

  • Courtney
  • May 30, 2022May 28, 2022

Flower Communion

Earlier this month, my caregiver and I went to a local friend’s Unitarian Universalist church - where we were able to participate in their yearly tradition of the flower communion.During the ceremony, everyone brings a flower and places it in a basket or vase. After a small reflection, everyone returns to receive a flower different … Continue reading Flower Communion →

  • Courtney
  • May 21, 2022April 4, 2024
  • faith
  • flower communion
  • religion
  • unitarian universalism
  • UU

Acceptance and Actions

The past few years, I've always tried to put a lot of effort into educational/informational posts during April. As always, it gets exhausting. There are so much negativity around autism. Society paints our existence as a tragedy- portrayed as something to be feared, focusing only on the difficult things. Is being autistic difficult?Yes, it is … Continue reading Acceptance and Actions →

  • Courtney
  • April 24, 2022April 1, 2024

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Image description: purple background with white letters that say “Just Keep Stimming, Autism Advocacy and Resources.” There is an illustration of three overlapping circles around the words, along with flowers and butterflies in different tones of purple.

An autistic adult's perspective on navigating chronic illness, life, and the autism spectrum itself.

Disability advocacy, occasional writer/presenter. Owned by two cats. Opinions expressed are my own.

Recent Posts

  • Keeping Vigil: A Refrain January 10, 2026
  • Autism and Medical Access September 8, 2025
  • “Dire Threat” April 17, 2025
  • Occupational Hazards December 6, 2024
  • Autism and Healthcare October 26, 2024
  • HCBS is Not Enough August 5, 2024
  • Year Seven March 14, 2024
  • Revisions December 14, 2023

Just Keep Stimming © 2017 by Courtney Johnson is licensed under CC BY-NC-ND 4.0 

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